| Duration: 15+ min Number of players: 1+ player/s Materials/ Tools needed: Game set “Feelings.Emotions”/ “Jūtas. Sajūtas. Emocijas” Publisher: Uzvediba.lv Language: LV Links: https://uzvediba.mozello.lv/metodologija/jutas-sajutas-emocijas/ |
Short description
“Feelings.Emotions” is game about feelings and emotions. The better we understand our inner world, the easier it is for us to manage both our thoughts and actions and keep a cool head even in difficult life situations. And besides, it can be difficult to control both negative and positive emotions.Recognizing and being aware of your emotions is the first step to answering the question “Why do I feel this way?”. Also in those moments when we feel anxiety, pain, stiffness, also when it is difficult to take the first step forward.
Educational value/ Learning Objectives
This game will be a good support in difficult situations when we have lost the landmarks both in the surroundings and in ourselves, and we do not know how we feel. That’s why there are so many key words in order to have as accurate a description as possible, because it is often already a huge relief to name feelings, sensations, emotions.
Recommendations for use
For whom is the game meant?
- For children and teenagers who want to understand themselves and others;
- For families;
- For career counseling;
- For adults to understand themselves and others;
- For individual and group lessons;
- For educators and support staff;
- Working environment;
- For psychological consultations, supervisions, coaching sessions, contact training, etc.
Tips and Tricks for Facilitators
How to adapt game for different groups, topics, occasions/needs
Depending on the situation/ needs you can select cards with specific questions/ topics.
Feedback questions
How was the activity?
What was the most challenging?
What did you enjoy the most?
Further discussion topics
Lifelong learning
